Jan 31, 2010 Authored by Rindy Walton
It’s over! The 21 day fast is ‘officially’ done. You may be reaching for that bag of chocolates, that can of Mountain Dew or that big juicy cheeseburger you’ve been craving. Go ahead and enjoy a little (or even more than a little), but don’t forget what you’ve ... Read More
Jan 17, 2010 Authored by Rindy Walton
Today is one week into the 21-day fast. Fasting is a challenge for me, not simply because of the change in eating, but also because I am someone who has dealt with eating disorders (ED). Though I’m “post-ED”, I think there will always be a concern that I may slip back into the ... Read More
